Me at my heaviest -- March 15, 2010
1 month later -- April 15, 2010 , 18.2 lbs. lighter
2 months later -- May 15, 2010 , 32 lbs. lighter
3 months later -- June 15, 2010, 45.2 lbs. lighter
4 months later -- July 15, 2010, 61.2 lbs. lighter*
I've lost a total of 8 in. n my bust, 13 in. in my waist and 7 in. in my hips since March 15th.
*
Robert has lost a total of 27.6 lbs. so far--almost to that 30 lb. mark for him! Woohooo!
*
Just thought I would give a quick update so ya'll can see my progress.
Yah Bless,
Dawn
16 comments:
You are such an inspiration!!
I suffered serious setbacks because first I couldn't find proper walking shoes ~ and the ones I have weren't supportive enough. My ankle went insane! (And it goes insane even if I take one walk!)
Then I finally got the walking shoes, went for walks, and every time my pelvis seized up!
But I had a really harsh chiropractic session where they worked on my pelvis and that is when the pain came roaring back. I won't let them work the pelvis again!!
So, here I am almost two months later starting over again.
You are looking wonderful, Dawn. Congratulations!
You look so wonderful and happy! Congratulations!
this may not be appropriate but you have a nice shape! Wow Dawn I bet you feel so good about yourself. :)
Unbelievable! Dawn, you look great, and I bet you feel even better. Most people keep coming up with excuses but you have really shown your dedication.
Keep up the work! You're doing great!!!
Great job, Dawn! You certainly are reaping the rewards of being diligent! I have finally jumped on board also! I have lost 15 lbs in the past 2 weeks...I think your posts have helped me determination. Thank you for being consistent with your updates!! ♥
you look great, I am having trouble losing 5 lbs :( and I hardley eat :(
Ren Jec,
That's why you are not losing weight dear one, you are not eating.
Starving your body does not make it lose weight.
Your body needs energy (food) in order to function.
Start with a bunch of fruits and vegtables...cut 'em up, make 'em into smoothies, etc.
But please, do not starve your body of the nutrients in so desperatly needs.
What are you doing for exercise?
Mona,
Great job at losing 15 lbs. in 2 weeks! Woohoooo!!!! \0/
Keep it up girl! I know it can be a struggle sometimes, but in the end we reap the benefits (healthier, slimmer body, more energy, etc).
Dawn, you look amazing! I need to go back and read what you are doing to lose the weight. Congrats!
Dawn!!!!! My sister, you look wonderful and I bet you feel it too!
Dawn, you look fantastic!! You must have amazing will power. I think I will post pictures of you on my fridge.
Thank you for the regular updates.
Hi Dear
You are now looking fabulous and gorgeous.I admire your new assumption to live the the life healthy and energetic.
A New Way of Living
You are really looking fantastic! I know you must really be feeling good about yourself and the progress you've made. I would love to hear about how you were able to go cold-turkey from the pepsi.
I just stumbled on your blog and read about your weight loss. Go on with your bad self! I've lost almost 30 myself. Keep up the good work!!!
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